merrick's website

merrick's websitemerrick's websitemerrick's websitemerrick's website
  • current offerings
  • contact improvisation
  • somatic experiences
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merrick's website

merrick's websitemerrick's websitemerrick's website
  • current offerings
  • contact improvisation
  • somatic experiences
  • business consulting
  • contact merrick
  • newsletter signup
  • archive
Full Norcal contact improv calendar here

CONTACT IMPROVISATION CLASS & JAM

Every 1st & 3rd Monday, 7:45-10:15pm

The Castro Room

97 Collingwood St, San Francisco


Class 7:45-8:45pm

Jam 8:45-10:15pm


Tickets Here or cash/card at the door

upcoming teachers, musicians, and hosts

monday, dec 1

teacher: sebastian grubb

musician: dan gorelick

host: nick smith

monday, dec 15

teacher: rahul madanahalli

musician: catie riggs

host: rahul madanahalli

monday, jan 5

teacher: cathie caraker

musician: tba

host: tba

monday, dec 1

TEACHER

sebastian grubb

Sebastian Grubb is an award-winning movement coach and dance artist based in Copenhagen and California. He teaches integrated movement technique to people of all kinds via personal coaching, weekly classes and deep-dive workshops. From 2007-2019 Sebastian choreographed, performed and toured contemporary dance works throughout the U.S. and internationally. This included 6 years as a principal dancer and teacher with AXIS Dance Company, which centers art-making around a diversity of bodies, including those with functional disabilities. From 2008-2024 Sebastian ran an outdoor workout company in San Francisco, then made Denmark his permanent home in 2025. He has been a long-term student of Scott Wells (improvisation and acrobatics) and Frey Faust (functional anatomy and dance research), among other influential teachers. He is the founder of Agile Beast and co-founder of Spiral Camp, both of which focus on making skills and techniques for dynamic movement accessible to all participants. He first encountered Contact Improvisation in 2006 by accidentally joining a Jam and has been hooked ever since. Learn more at www.sebastian.fit and www.bodywagging.dance

MUSICIAN

dan gorelick

Dan Gorelick is a Brooklyn and SF based musician who works with cello, voice, and synthesis to create expressive electronic soundscapes. His musical style is influenced by his upbringing as a classical cellist, improvisational jazz, and exploration in different forms of sound design. His performances integrate acoustic practices with various technologies to explore sonic possibilities between the two. IG @dqgorelick | venmo @dqgorelick

host

nick smith

Nick Smith is a facilitator, organizer, meditator, dancer and body worker focused on improvisation, somatics, touch and relational technologies. Nick offers body work sessions in the Bay Area and teaches regularly at The Athletic Playground, Berkeley Alembic, Breathing Room Alameda, Finnish Hall and elsewhere. https://www.grapes.dance/

organizer

merrick jacob

Merrick Jacob is a lover of movement, continuously in awe of the body and its potential for delightful expression, wild creativity, & authentic connection. Influenced by her practices of contact improvisation, figure skating, acroyoga, and hand-balancing, she guides playful movement experiences as an opportunity for deep listening, research, and co-creation. Merrick teaches & hosts contact across the SF Bay Area and beyond.

ABOUT CONTACT IMPROVISATION, Agreements, FAQS

First time?

Is it your first time hearing of this movement form? It can be defined in many ways. I love this definition from Ray Chung, “Contact Improvisation is an open-ended exploration of the kinaesthetic possibilities of bodies moving through contact. Sometimes wild and athletic, sometimes quiet and meditative, it is a form open to all bodies and enquiring minds.” 

Curious first-timers to experienced dancers are all very welcome! 

What happens in class and do I need a partner?

Class is a time to explore themes of weight-sharing, counterbalancing, signaling, listening, and everything in-between in solo, duets, and as a group. Each teacher brings their own unique flavor to the class. No need to come with a partner. The teacher will facilitate pairing people together and switching partners throughout the class.

What's a jam?

This is an opportunity to continue researching your movement & relational curiosities that sparked from class or just to enjoy sharing creative movement space together. Dance, witness, investigate, have fun. Come & go as you please with care.

Additional resources and class agreements

Want to read more about CI? Here’s a good resource to start, and please make sure to review our class agreements before attending.

More contact improvisation in the SF Bay Area

Here's the full contact improvisation calendar for the SF Bay Area:  

http://bit.ly/norcalcontactimprov

Have more questions?

Reach out to Merrick on this website's chat

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