this is merrick 🌸
offering contact improvisation, acroyoga, somatic movement experiences, & private sessions around the bay & beyond. strategy consulting, drawings & graphic design too. reach out on my contact page to schedule a session, inquire about a consulting project, ask a question, or just to say hi <3
a day of body-mind centering with the fabulous cathie caraker at the center sf. details & signup here.
4 modules: feb, may, sep, dec 2024. all the details here.
apply here. dropping-in for just 1 module is an option.
a dive back into our amphibian being. together we’ll explore movement on land & immersed in an outdoor warm water pool surrounded by the beautiful mountains, overlooking the pacific ocean at the inner sanctum. details & signup here.
daylong workshop exploring tone through movement and voice at the center sf. details & signup here.
contact improvisation 2nd & 4th wednesdays at the center sf, rotating teachers, artists, & musicians
we will cultivate a field of somatic attunement and relational intelligence. each week, a different facilitator will guide you on a journey of research, play, and practice, honing our abilities to explore somatic, emotional, primal, energetic, and relational bodies - learning to listen through touch and taste the pathway of motion.
sending love
xx merrick
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